Why Join The

LEAN8 Challenge?

> Are you sick of not making progress and wasting your time?

​ > Do you want to become stronger and more confident, all while melting fat and crafting a rock-solid physique?

I have been exactly where you are now and know how it feels to desperately want to see results while not knowing how to achieve them. 

But with my cutting-edge methods using my 3 PHASES OF TRAINING alongside my METABOLIC PRIMING diet, you WILL build a killer body and make your wishes come true.

There are thousands of online programs out there promising “quick-fixes” with crash diets and supplements. 

They aren’t healthy or sustainable and only lead you down a path of frustration and disappointment, wondering where you went wrong. 

My plan is unique!

As a member of LEAN8, you’ll get FAST and CONSISTENT RESULTS with a realistic, sustainable plan. 

My programs are ONLY for people who are ready to shed their layer of fat and reveal their true, stronger selves to the rest of the world. If you want guaranteed results, without all the guesswork, I’ve got you!  

I’ll build a program around you and your lifestyle. You will gain confidence, build your dream physique, and more importantly, learn how to eat and fuel your body for the rest of your life.

If you’re ready to SHRED fat, SCULPT MUSCLE, take control of your life and leave everyone in awe – there’s no better time than NOW.

Are you ready to join the army of over a thousand LEAN8 members who have already changed their lives with my program?

AVOID These 3 ‘Fat Loss Killers’ If You Want To Maximize Your Metabolism, Fat Loss & Muscle Definition...

Fat Loss Killer #1

Creates a Burned Out, Sluggish & Down-Regulated Metabolism Making It Darn Near IMPOSSIBLE To Lose Belly Fat

Most men think “going harder and longer” (to burn more calories) is the solution to rebuilding your metabolism. Just “power through it” and you’ll lose more fat. It makes logical sense, right?

WRONG!

This is one of the biggest lies and traps, preventing you from maximizing your metabolism and it’s the exact thing that lead to the metabolic damage in the first place.

In fact, working out more leads to piling on fat an alarming rate. How?

Because you skyrocket a hormone called cortisol that starts to breakdown your own muscle tissue for energy resulting in your testosterone levels plummeting and your metabolism slowing to a crawl.

The LEAN8 Answer?

Simple. Drop the “longer and harder” mentality.

Whether you’re a male in his 20’s or 40’s you need shorter, more carefully designed workouts that work at rebuilding your metabolism and not pounding it.

Keep reading you uncover a type of training that will maximize your metabolism towards a fast, healthy and resilient machine, permanently.

Fat Loss Killer #2

Enhances Fat Storing & Makes Your Body Burn Less & Less From More & More

Most men have been lead to believe that if you add cardio in the form of aerobic exercise you are doing a good thing to rebuild your metabolism and burn off some rebound body-fat weight gain.

But when you’re dealing with a damaged metabolism and haywire hormonal environment this is simply NOT TRUE. Just add some cardio to “burn fat” or “raise metabolism” sounds like a sound approach, right? This is simply not the case.

Not only is cardio not the best exercise for fat loss, it can enhance fat storing. How? Because your body become more efficient at using fat as a source of fuel. Is this good? NO! It means you’re burning less and less from more and more!

The LEAN8 Answer?

Simple. Stop doing so much cardio, as of, TODAY!
Did you know it’s actually EASIER for men to lose fat without cardio?

Any male between the ages of 20-45, from my own experience working with clients, can achieve a lean 12% body fat level with minimal aerobic training such as running, swimming, biking, stairmaster, elliptical etc.

To put it bluntly: Cardio is a fool’s game.

The calorie-burning approach towards fat loss is faulty. The focus must be on maximizing your metabolism and hormonal environments towards a healthy state. This means quality, or doing the right type of exercise such as resistance training and avoiding quantity, such as cardio.

The secret is knowing how to customize your resistance training (i.e. weight training) workouts to your unique muscle fiber type, so that you properly stimulate the Type 2B muscle fibers responsible for rebuilding your metabolism.

In LEAN8, I’ll show you a new, totally unique type of “bodypart training” that rebuilds your metabolism, and maximize your fat loss. You can start as soon as tonight, if you want.

Fat Loss Killer #3

The Holy Grail Of All Male Hormones: Testosterone Leaving You Female Levels of Estrogen

Want to know the fastest way to reduce your chances of showing off eye-catching muscle definition?

Leave your body fat over 12%. Yes, when you have excess body fat (anything over 12% body fat for men) actually converts the king of all hormones, testosterone, into the female hormone… estrogen!

As more and more of your testosterone gets eaten up, it gets converted into the female sex hormone — estrogen — leading to possible man boobs, low sex drive and an additional risk of increased body fat around the midsection.

Amazingly, most of the popular “bodypart training” workout programs work AGAINST your body’s natural testosterone-increasing ability.

Worse still, these traditional “bodypart training” workout programs weaken your muscles, speed up the aging process and result in that dreaded “skinny fat” look all over your body.

The LEAN8 Answer?

Commit to decreasing your body fat down under 12% if you’re a male (and 22% if you’re a female).

If you’re unsure of what 12% body fat looks like, it’s a visible 4 pack. If you can’t see your top 4 abs, you’re in the right spot.

And best of all, there’s a much smarter way to get your body fat below 12% so you escape that dreaded “skinny fat” look while revealing head-turning levels of muscle definition.

In a moment you’ll learn highly-effective and powerful training techniques that CRANK UP your metabolism, triggering your body to burn off fat automatically.

My favorite part?

You get to spend less time in the gym so that you can experience 24-7 fat burning while having a life outside of the gym, and looking amazing 24-7!

Meet Your Trainer

Kevin Duffy

Hi, I'm Kevin!

Unlike 99% of the 'coaches' you see online, I wasn't born with great genetics for building muscle or losing fat

Growing up I was the typical 'skinny fat' kid with the love handle and noodle arms

Luckily at the age of 15, I found the gym, and it massively helped me build confidence in my own skin for the first time

I wanted to share what I experienced with others and became a personal trainer at 19, and completed a degree in Sports Science

However...

I made the mistake of following the crowd, wasting alot of time doing what everyone else says you should do in the gym

Which is generally wrong...

In my mid-20s a switch flipped and I spent the next few years doing my own research to cut through the BS and create a system that actually works

This led me to pack up and leave the rough edges of Glasgow Scotland for the polished streets of Mayfair London

As I got hired in the most sought-after personal training gym in the world

Renowned for being the top gym globally for transformation-based results...

Fast forward another 10 years now in my mid-30s, I have perfected the blueprint for success not just with myself but with 1000s of others

Everyone has vastly different needs, so my programs are built around your individual goals, needs and lifestyle

This is why I am so confident in our program I can offer a full money-back guarantee